• SWIFTWICK new RECOVERY socks MEDICAL GRADE

    SWIFTWICK new RECOVERY socks MEDICAL GRADE

    The new Swiftwick RECOVERY MEDICAL CLASS II compression sock is amazing and you can FEEL IT.  When talking about compression I always think of Swiftwick because of their strong history in the category.  Swiftwick has taken compression very seriously and it is in the roots of the company.  The ...
  • The North Face Endurance Challenge- Park City Mountain resort 50k OCT 4th 2014  #ECSUT

    The North Face Endurance Challenge- Park City Mountain resort 50k OCT 4th 2014 #ECSUT

    Fall is one of my favorite times to run in the mountains.  I was excited to discover that The North Face Endurance Challenge had selected Park City mountain resort for one of 5 venues in the US to have a weekend race including 50 mile, 50k, 26.2, half marathon, 10k, and 5k distances.  Trail ...
  • Feeling Swedish? Try SwimRun!

    Feeling Swedish? Try SwimRun!

    Feel like strapping yourself to your best friend and swimming through icy cold fjords? SwimRun is for you!   What is SwimRun? Participants in teams of two, run, swim and repeat over a set course, that varies according to the specific race. For example, the SwimRun World Championship course ...
  • Time Trial Races- by Dr. Michele Ferrari

    Time Trial Races- by Dr. Michele Ferrari

    Some words of advice about time trial events – the relevant factors, how to prepare and how to face them… Aerodynamics Air resistance represents about 90% of the effort that the cyclist develops when pedaling on a flat course at speeds of 30-35 km/h and higher. The research for the ...
  • OPTIC NERVE OMNIUM

    OPTIC NERVE OMNIUM

    If you haven’t had the chance to test out a pair of OPTIC NERVE sunglasses you should.  We asked one of our testers that had not experienced the great quality, clarity, and durability of OPTIC NERVE.  Here is what she said: “I recently tested the Omnium (Shiny White) sunglasses from ...
  • SAUCONY CORTANA 4 with marathon season in full swing consider this shoe for your next road race

    SAUCONY CORTANA 4 with marathon season in full swing consider this shoe for your next road race


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    Since the CORTANA was first developed I have followed the updates each of the last 4 times.  I am very impressed with every subtle upgrade and reinforcements in each new release.  This is a neutral shoe that has been my go to for long distance road since I first discovered the shoe. The latest ...
Feeling Swedish? Try SwimRun!