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Lizz Bennett

GPP Fit is the fastest growing anti-gym in Utah. GPP Fitness's unique training method is the most complete, effective, efficient, and safest way for you to achieve balance over all ten aspects (cardiovascular endurance, stamina, strength, flexibility, power, speed, agility, coordination, balance and accuracy) of PHYSICAL health.

Lizz Bennett is a USAT Level 1 Certified coach with 6 years experience.

She is part owner of GPP Fit in Centerville, Utah and creator of GPP Endurance.

She raced the inaugural Ironman St. George and aims to qualify for Kona 2012. This year she will run the Squaw Peak 50 miler. She is camp director for several winter triathlon training camps and open water clinics. Lizz is the Fitness Chair for Utah Masters Swimming. She has coached and trained hundreds of athletes and believes in enjoying multisport through optimal health and fitness through functional, unique, and effective functional training.

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